"Freedom is our birthright.
The freedom to be who we are, to express ourselves, to connect with others. To live. Yet freedom gets misplaced when we feel overwhelmed by fear; when our hurt becomes a closing heart; when anger becomes our norm. And along with suffering comes the mind, telling its stories about why and how, and when and who... Stories that try to defend us, and justify our pain and our suffering. These stories can obscure true
freedom. Disguised as protection
they keep suffering alive, and often
encourage new sufferings.Real freedom from suffering can be known, however.. It comes from seeing through stories that are lies, and telling instead, the truth. It comes from the willingness to feel whatever we're feeling - imperfect, human, and vulnerable - without our attempts to control or indulge it. And it comes through seeing how we ourselves act to perpetuate suffering, our own and that of others - and choosing to act in some new way, for the sake of what you love. All of which means being true to yourself, to that which is true within you. This is where true freedom lies. And its names are peace, contentment, joy, and love. |